How do you deal with a setback in your life? Do you have the determination to keep going? Do you give up, feeling it will never work anyway? Or do you find yourself somewhere in between?
For our purposes here, let’s just talk about setbacks in relation to improving our health, increasing our movement and in turn, having positive results in reaching our goals.
I have spoken many times about my love (obsession) for my Fitbit One Wireless Activity Plus Sleep Tracker. For me, it’s been a fabulous way to track movement and keep me motivated. But, even with a tool like this, there can be setbacks. Continue reading “Dealing with a Setback. Continue On? Give Up? What Do You Do?”